Being on TV, sort of...

I love being on live TV, it's fast and loose, but you do make yourself vulnerable to things like apartment fires that can cut your already minuscule segment into mere seconds. 

I guess fire (even when no one was hurt) is more interesting than getting fit or keeping your heart healthy - so it goes. I haven't found a clip of my three minutes yet, but if I do, I'll post it here. The bottom line is that I did wonderfully. Well, that's what Mom says (thanks Mom) - I think she was the only one up 6:30am to see me (we cancelled our cable a few months back, so none of my clan watched it).